Free Online Seated to Standing Dance Class


DanceWest seated to standing dance classes combine evidence-based exercise with the creativity, energy of dance. The programme is delivered in sheltered housing, care homes and community centres across in seven West London boroughs and now to the comfort of your own home!

  • Get fit and have fun
  • Improve balance
  • Develop strength and coordination
  • Taking part enables you to keep mobile and able to everyday things.
  • Join any time

Classes are 30 minutes and take place on Zoom every Tuesday 10.00-10.30 and 10.30-11.00am.

All the classes are taught by our specialist dance teachers, with a flair for making everyone feel welcome and supported. The DanceWest team are experienced and qualified all DBS checked.

Proud to be working with the K+C Foundation through their Covid-19 Appeal

Important Info

Important Info

Dates: Every Tuesday 

Tuesday 11 August – Tuesday 22 September

Time: 11.00-11.30am & 11.30am-12.00

Location: Online via Zoom

Sign up and get the link to the Zoom

Book online

Further information about DanceWest available at:

Contact us

7, World’s End Place,
Chelsea, London SW10 0DR

Get directions