Free Online Active Dance Class adults 55+

Description

DanceWest active dance classes are designed for adults 55+ combining low-impact movement and evidence-based exercise with the energy of dance. Designed to provide a gentle work-out, develop greater strength and coordination from the comfort of your own home!

  • Get fit and have fun
  • Improve balance
  • Develop strength and coordination
  • Taking part enables you to keep mobile and able to everyday things.
  • Join any time

Classes are 30 minutes and take place on Zoom every Monday 11.00-11.30am and 11.30-12.00.

All the classes are taught by DanceWest specialist teachers, with a flair for making everyone feel welcome and supported. The DanceWest team are experienced and qualified all DBS checked.

Proud to be working with the K+C Foundation through their Covid-19 Appeal

Important Info

Important Info

Dates: Every Monday 

Monday 10 August – Monday 21 September

Time: 11.00-11.30am & 11.30am-12.00

Location: Online via Zoom

Book online and get the link to the Zoom

Book online

Further information about DanceWest: www.dancewest.co.uk

Contact us

7, World’s End Place,
Chelsea, London SW10 0DR

Get directions