Body Combat

A high energy workout focussing on martial art exercises that will leave you fit, strong and empowered.

Disco Fever

Rewind back to the dyn-o-mite 70s, as Disco Diva Danielle will school you in the iconic disco line dances of the era, after a funky warm-up and top technique tips. This course suits everyone – from those dusting off their 70s moves and grooves to first timers yearning to catch Saturday Night Fever. No partner […]