A high energy workout focussing on martial art exercises that will leave you fit, strong and empowered.
Type of Activity Archives:
Body Pump Exercise Class (Online)
Stay active with the guidance of an expert Personal Trainer.
Women’s Boxercise
A fun and inclusive workout for women of all ages and fitness levels.
Women’s Legs, Bums, and Tums
Legs, Bums & Tums is a fun exercise class for women that helps improve overall body shape.
Group Personal Training Exercise Class (Online)
Get fitter with our personal training team.
Body Pump Exercise Class (Online)
Body Pump Exercise Class (Online) Free for all local residents Every Thursday 13:30-14:30 Punch and kick your way to fitness, supported by the Community Champions programme at the Chelsea Theatre and delivered in partnership with RBKC Sports & Leisure
Time of Our Life Exercise Class & Discussion – Over 55s (Online)
Free for all local residents Time – Tuesdays 11:00-12:30 Group for Over 55s to do light exercise and discuss topical subjects, supported by the Community Champions programme at the Chelsea Theatre and delivered in partnership with Age UK K&C
Disco Fever
Rewind back to the dyn-o-mite 70s, as Disco Diva Danielle will school you in the iconic disco line dances of the era, after a funky warm-up and top technique tips. This course suits everyone – from those dusting off their 70s moves and grooves to first timers yearning to catch Saturday Night Fever. No partner […]